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8Jul/100

Why Air Purifiers Are Not Always The Answer To Indoor Air Quality Problems

Why Air Purifiers Are Not Always The Answer To Indoor Air Quality Problems

Air purifier filters are not always the answer to air quality problems.Solving the problem is a much better approach than masking the symptom.The following are the basic approaches to improve indoor air quality;1) Eliminate or control the pollutant source.2) Dilution of the contaminants through ventilation.3) Removal or reduction of the contaminants through filtration or purification with the use of air purifier filters or air purifiers.Proper ventilation in a building is a must!Before the energy crunch in the 1970's, fresh air in buildings was not really an issue.When energy costs started to rise, we started making our buildings more energy efficient with better insulation and sealing techniques that made the building tighter, reducing the amount of fresh air into the buildings and increasing indoor pollution.After indoor air quality issues came to the surface, we learned how to reduce energy costs while not compromising the health of the occupants, through the practice of building science.Great strides have been made in this area, leading to more comfortable, healthier, safer homes.The goal of good ventilation is to bring in the right amount of fresh air, not too much or not too little.This is accomplished by using mechanical ventilation (exhaust fans, energy recovery units, etc.) that are sized to the volume of the house and/or according to lifestyle.Mechanical ventilation not only dilutes contaminants but also removes excess moisture that can become a mold problem if not properly addressed.Moisture can show up as high humidity (under-ventilated bathrooms, indoor pools or hot tubs and very tight homes) or water that enters a building either from the outside (rainwater) or from undetected plumbing leaks.Addressing these problems using the right approach, elimination or control of the source (in this case repair the leak from the outside or finding and repairing the plumbing leak) makes more sense than trying to rid the mold with air purifier filters or air purifiers.Pollutants such as formaldahyde and benzene can be produced from certain furniture, carpets, plywood and drapes.
Other sources of benzene are gas cans, gas powered lawn mowers that are stored in garages that are attached to the house.If elimination of these sources is not an option an air purification device would be the obvious choice.Toilets, air conditioning coils, heating/cooling ducts and humans are producers of bacteria. The right plan in these cases would be an air purifier device.Carbon Monoxide is caused by incomplete combustion of appliances that depend on combustion to operate.ELIMINATION IS ALWAYS THE ANSWER WHEN IT COMES TO CARBON MONOXIDE!FIND THE PROBLEM-FIX THE PROBLEM!Leave this to a company that is well-versed in carbon monoxide.Pet and human dander are controlled through proper humidity control (mechanical ventilation) and air purifier filters.By using the combination of source control (elimination), ventilation (dilution) and good air purifier filters and/or purification system ,your environment will be much heatlthier.For air quality info visit www.expert-air-purifier-reviews.com About the Author:A pioneer in residential contracting, Ed is a thirty-year industry veteran trained in the "House Is A System" approach to HVAC design. He was formerly a building analyst instructor, providing certification training for New York's Home Performance with ENERGY STAR

8Jul/100

Mercury Detoxification

Mercury Detoxification

An interesting area of alternative medicine that is advancing rapidly is mercury detox treatment. Mercury is toxic to humans. We can be exposed to mercury in a number of ways, including the silver fillings in our teeth, ammunition, artificial flowers and wood preservatives.High concentrations of mercury in the body have been shown to have many negative effects, including a deterioration of the central nervous system, dementia, depression and tremors. Mercury is absorbed into both the connective tissues and the nervous system, making its effects even more disastrous. By restricting the individual cells' respiration enzymes, mercury keeps your cells from using oxygen. It can cause heart disease and suppress your immune system. Cleansing your body of mercury is the answer.Mercury detoxification is the process by which mercury is eliminated from the body. The process is lengthy, often taking three to six months. The most common method for eliminating mercury is chelation therapy. Chelation therapy is introducing a binding agent into the body that grabs onto the mercury and causes it to be excreted with the body's waste products. Both intravenous and oral chelation methods exist. The intravenous method is more costly and inconvenient, making the oral method the most popular.While the intravenous method administers compounds directly into the blood stream, oral chelators can be purchased and administered to reduce mercury levels in the body. These will often contain a type of algea and cilantro, natural chelators, known for their ability to bind mercury, and other supplements to assist the body in eliminating mercury.If you suspect that you have mercury in your body, be sure to check with a health professional on how best to eliminate the chemical from your body. Once you eliminate the mercury from your body, you can expect to feel improved brain power and concentration, increased energy and rejuvenated!Sandra Kim Leong owns a resource-rich site with information relating to detoxification and cleansing. For more details, please visit http://www.detox-cleansing.com

7Jul/100

Some Tips on Stopping Smoking

Some Tips on Stopping Smoking

Are you looking for tips on stopping smoking? And would you like to know what are some ways to help quit? Now let me remind you that when we come to the actual quitting process, that it is not going to be easy. Please do not consider yourself to be superhuman so be ready to get external help if you need it. As I told you earlier, there might be physical, mental and emotional changes when you stop smoking. But you do not have to worry. There is plenty of help available nowadays. Below are some tips on stopping smoking:Medical Help:If you can get professional medical help, then it's even better. Getting professional medical help does not mean that you have to under go prolonged medical treatment. Your doctor or even your dentist will be able to guide you and provide you with all the solutions to your queries. They will able to suggest methods of handling the withdrawal symptoms and even prescribe medicines that can help you, and they can give you even more tips on stopping smoking.Medicines:The U.S. Food and Drug Administration (FDA) has approved five medications to help you quit smoking:1. Bupropion SR - Available by prescription2. Nicotine gum - Available over-the-counter3. Nicotine inhaler - Available by prescription4. Nicotine nasal spray - Available by prescription5. Nicotine patch - Available by prescription and over-the-counterTaking these medicines will not just double your chances of succeeding but will actually increase your chances by a whooping 80%. But of course it is highly recommended that you start using these medicines after consulting a medical practitioner.Counseling:You might also consider possibilities like group counseling or telephone counseling. Group counseling has a wonderful effect, because there is nothing that feels as good as having others who face the same problems that you are encountering. When you hear the fears of others, and how difficult t is for them to pull no, you will feel surprisingly encouraged. Group counseling will provide you a wonderful arena to compare notes with other fellow quitters and you can watch and monitor your progress.For more Tips to Stop Smoking visit http://stop-smoking-cigarettes.blogspot.com