The Best Backpacking Food
The Best Backpacking Food
Maybe your favorite backpacking food is a freeze-dried turkey dinner. There really is no "best" backpacking food. There are reasons to bring certain foods, though. Here are ten foods, and the reasons you might want to consider them.1. Nuts. This is one of the most calorie-packed foods you can take. That means less weight to carry. With lots of protein and other nutritonal benefits, nuts are one of the best backpacking foods.2. Olive oil. Add a little to your soups or dip bread in it. The best of the oils health-wise, you can eat it before sleeping, to stay warm, because fats generate heat when digested.3. Trail mixes. Any mix with raisins and nuts is great for backpacking. Vitamins, minerals, protein, and the best reason - convenience.4. Corn products. Tortilla chips or corn nuts are convenient, and they don't seem to cause the tiredness that potato chips and other simple carbohydrates can cause.5. Ramen noodles. When you need a hot meal fast, there isn't much that's better.6. Instant coffee. A necessity for caffeine addicts, and it's good to have a stimulant available for emergencies.7. Wild edible berries. Learn to identify a few, and you'll have a nutricious excuse for a break along the trail.8. Instant sports drinks. Pour a little in your water bottle and shake. Replacing electrolytes doesn't get more convenient.9. Instant refried beans. When you want sustained energy, eat beans.10. Your favorites. Having your favorite foods can help salvage a rainy backpacking trip spent in the tent.Always consider the nature of the trip when you choose your backpacking food. Hot meals are much more important in cold climates, and convenience is king, if you want to make miles. A bottle of rum might even be appropriate, if it's a trip wih friends.Steve Gillman is a long-time backpacker, and advocate of ultralight backpacking. His advice and stories can be found at http://www.TheBackpackingSite.com
Hiking Trails Mt. Washington Valley NH – Trekking trails USA
Hiking Trails Mt. Washington Valley NH - Trekking trails USA
Mt. Washington Valley Trails & Mt Washington - NHThe highest mountain in the northeast state of New Hampshire, at 6288 feet, Mt. Washington (or Agiocochook as it was then called) was first climbed in 1642 by Darby Field and two native guides but it wasn't until 1853 that the first summit house was built. A year later, Tip Top House was built, which survies to this day. For the less hardy, the Carriage Road and a 3 mile cog railway were built; feats of engineering which would be deemed difficult even in these modern times! The cog railroad runs to the summit from the west and the road road from the east.South of the peak is the AMC's Lakes of the Clouds hut. At the base of the east side is the AMC's Pinkham Notch Visitors Center.The summit is covered with several buildings, including the Sherman Adams Visitor's Center, TV and radio antennas, the Yankee Building and the Mt Washington Observatory.The highest surface wind ever recorded on earth was at the observatory on the summit of Mt. Washington; 231 MPH on April 12, 1934. It is known for having the worst weather in the world, especially bad in the winter. There are many monuments to hikers who've died on the mountain, including one to Lizzie Bourne, who died while trying to walk up to the top, dressed in typical Victorian clothing. During the summer months, there is a cafeteria, museum, payphone, gift shop, and even a post office in operation. In winter, there is no access to any of the buildings. The Observatory is staffed year-round by weather observers.There have been several hotels on the summit. The original Tip-Top House was a simple stone building with a wooden extension. Later, a fancy wooden hotel was built, directly connected to the Railroad. It burned down and a new simpler hotel was built in the early 1900's. In recent years the wooden extension of the Tip-Top House was removed. You can tour the inside of Tip Top House during the summer months.On the east side of the mountain are three major ravines;The Great Gulf, said to be the greatest of the glacial errosion cirques in the Presidential Range, with awe inspiring cliffs!Tuckerman - which is famous for its late spring skiing.Huntington - a rock and ice climber's playground.On the west side, the Ammoonosuc Ravine dominates. Just south of
Lakes of the Clouds, is Mt Monroe, and just north is Mt Clay, with a bit further on, Mt Jefferson.Hiking trails Mt. Washington ValleyThere are many options for hiking to the summit of Mt Washington. The most popular routes start at Pinkham Notch, on the east side of the mountain. Climbing from the east means that you are sheltered from the usual strong winds out of north and west for the majority of the hike. The main route is up the Tuckerman Ravine trail (4.1 miles) which goes straight from Pinkham to the summit.On the south side of the ravine is the Boott Spur trail (5.4 miles) and the north side has the Lion Head trail (4.5 miles). Both are slightly longer than Tuckerman Ravine but also easier on the knees. The Huntington Ravine trail (5.1 miles) branches off the Tuckerman Ravine trail and climbs the bare slabs of Huntington Ravine. This is probably the most difficult trail
in the White Mountains, and should not be attempt in bad weather or used for descent. From there, people usually take the Alpine Garden trail to Tuckerman Junction and continue to the top from there.From the west side of the mountain, starting near the Marshfield Station of the Cog Railroad, there are two routes:The Ammonoosuc Ravine trail (3.9 miles) starts at a parking area just below the Cog parking lot and climbs up the Lakes of the Clouds hut. Hikers continue up on the Crawford Path to the summit.The Jewel trail (4.6 miles) leaves from the far side of the Cog Railroad parking lot (park at the Ammonoosuc Ravine trailhead) and climbs up to the ridge where it joins the Gulfside trail.Trailheads.Pinkham Notch Visitors Center - Take Rt 16 north from North Conway, located about 10 miles north of Jackson. Parking in the main lot does not require a WMNF parking pass, parking in the overflow lots does. There are bathrooms, coin operated showers, food, some gear, and pay phones. Lodging is available with reservations.Ammonoosuc Ravine - From Rt 302 in Bretton Woods, take the Base
Road 6 miles to the trailhead parking area on the right, just before the Cog Railroad. A WMNF Parking Pass is required.Before even starting off on your hike, I recommend you take at a look at the Mt. Washington Observatory Daily Weather report
for an up-to-date report from the top. For some simple tips on how to prepare for your trip, please visit our safety tips page below. Althought there are references to UK routes, the basic info still applies!Have fun, test your stamina but be safe!One of Mike's passions in Life is long-distance hiking, a spin-off from which is a growing interest in organic food supplements, sports nutrition, human physiology & psychology. We are what we eat!http://www.trekking-hiking-outdoors.co.uk/Trekking-Trails-USA.htmlSafety Tips http://www.trekking-hiking-outdoors.co.uk/article-6-Map-food-torch-compass-whistle-mobi.htmlFood for Potential Energy http://www.trekking-hiking-outdoors.co.uk/article-3-food-for-potential-energy.html