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31Mar/100

The Simplest Asthma Solution

The Simplest Asthma Solution

During the Democratic convention the Reverend Al Sharpton quoted a shocking statistic: One third of the children in Harlem suffer from asthma. This shouldn't be completely surprising since asthma cases have been consistently increasing over the years, especially in the cities, escalating recently during the rollback of some key environmental laws, but it is a trend we must turn back.While parents have only limited control over the environment
where they raise their children, there is a personal environmental decision they can make that may dramatically reduce the symptoms their children experience. It all comes down to detergent, and not just any detergent. It is the detergent that they use to wash their children's clothes and sheets. The biggest selling detergents in the United States contain large amounts of irritating phosphates, which are not only a major irritant to the skin and respiratory system, but a source of serious pollution, and a component in global warming.If you are wondering if your laundry detergent contains phosphates just read the label, it is listed there. In most industrialized countries phosphate detergents are outlawed for good reason, but in the United States the chemical industry has a strong lobby and cheap phosphates help manufacturers keep their costs low, so their use continues.
The next time you walk though the laundry detergent section of your supermarket, take a deep breath and notice how much the smell irritates your nose and lungs.What kinds of detergent contain low, or no phosphates? Baby detergent! No mother would dream of washing their newborn's clothes and sheets in the family's powdered detergent! That would give their baby's delicate skin rashes, not to mention an increase in crying and crankiness. There are many readily available natural detergents that are phosphate-free and it's worth the time to find them.We have noticed tremendous improvements for both children and adults when their clothes and sheets are consistently washed in a phosphate-free detergent. By itself this change may not alleviate all of the symptoms of asthma and those related skin rashes, but it clearly removes an insidious irritant from
the equation.It might be helpful to explain why this simple change is so effective. Testing in Europe shows that, while sleeping, people are between two thousand and ten thousand times more sensitive to chemical and electromagnetic pollution than while they are awake. When a child's pajamas are washed with a chemical irritant and they sleep on bedclothes containing those same toxins, their immune system is challenged nightly, during a time when they are most vulnerable. Their body's nutritional reserves are consumed in that battle and they are less able to defend themselves from the pollutants they encounter during their day. Asthma and allergies are not produced by a single irritant, but by an accumulation of minor irritants that eventually overwhelm the body's ability to adapt. It is not a huge leap to imagine that removing a respiratory irritant from the sleeping environment, where a person spends one third of their time, is going to produce an improvement in a child's ability to breathe.Drs. Ralph & Lahni DeAmicis are Naturopathic Physicians. Their educational program, The 10 Minute Herbalist, seeks to put the knowledge of everyday good health into everyone's hands. Information about their program and publications is available at www.SpaceAndTime.com.

27Feb/100

Air Purifiers And Air Filters Can Help The Health Of Allergy And Asthma Sufferers

Air Purifiers And Air Filters Can Help The Health Of Allergy And Asthma Sufferers

Indoor air pollution in the form of dander, dust and pollen particulate matter can be a real irritant for suffers of asthma, allergies and other respiratory conditions. In addition to removal of all direct irritant sources and minimizing the irritant containment materials in your house, you should also consider the indoor ventilation and filtration system of home.Environmental control is the key to reducing exposure to indoor and outdoor allergens. Keeping a clean house free of dust, dander, smoke, pollen, and other airborne particulate matters will help to reduce the irritation and effect on family members with respiratory difficulties. Air cleaners, filters and hepa filters can play a role in helping to control or reduce the exposure to indoor and outdoor allergens.Several health authorities have recognized that certain types of air filtration systems can be beneficial in reducing the amount of airborne particulates in a room. The American lung association recommends using a hepa air filter purifier for the bedrooms of asthma suffers.
The Mayo clinic recommends an air particle filter for household ventilation systems. Ionic filters and hepa filters have been endorsed or recognized by the Asthma and allergy foundation of America (AAFA) and the British Allergy Foundation seal of approval.Selecting the wrong type of filtration system could exacerbate the problem by agitating and circulating the existing particulate matter throughout your house, so it is important to do your research thoroughly. Ionic air filters do not create high airflow patterns to clean the air and simply rely on negative ion attraction to collect the airborne particulate matter. They have demonstrates to have decent capture rate of airborne allergens and irritants like pollen, dander, tobacco smoke and dust and can help improve the quality of your indoor air environment. You can read more the ionic air filtration process at http://www.air-purifiers-review.com/ionic-air-cleaner.htm.Air filtration systems should not be considered as a solution for any respiratory condition, nor as a reason to ignore sound medical advice and guidance about the removal of irritant sources and allergen habitats from your household. They are also not a substitute for thorough and regular cleaning of your household environment. Selecting the right air purifier system can help complement and enhance your efforts to reducing airborne particulate matters, as well as maintain a healthier indoor breathing environment.S.A. Smith is a freelance editor, writer, and contributor to the Air Purifiers Review resource site, and can be reached at http://www.air-purifiers-review.com

14Feb/100

The Reflux / Asthma Connection-Toddler

The Reflux / Asthma Connection

Most babies and kids with reflux will have typical symptoms of reflux (spitting up or vomiting, excessive crying and irritability, etc) but some do not express any outward symptoms. They are referred to as having silent reflux. Their only symptom may then become asthma and many doctors may not realize the link between reflux and asthma so the reflux never gets diagnosed or treated. The child's asthma can then be difficult to control with the normal medications.How Does Reflux Make Asthma Worse?One possible reason is the acid that comes up the esophagus can enter the airways, especially when lying down. This acidic refluxate can cause the airways to narrow and create the wheezing and shortness of breath associated with asthma. Over time, this refluxate can also damage the airways worsening asthma symptoms. Another possibility is acid reaching the lower part of the esophagus can stimulate nerve endings causing the muscle in the airways to contract, narrowing breathing tubes. This can be perceived as a shortness of breath.How Do I Know If The Asthma Is Reflux-Induced?Some indications that asthma could be caused by reflux are:*The asthma symptoms get worse after eating, particularly high fat foods*Asthma like symptoms appearing with any other typical or atypical symptoms of reflux*Persistent cough, especially worse when lying downIt's important to remember that not all reflux will present typical symptoms. In some cases the only symptom could be the presence of asthma.How Is Reflux Induced Asthma Treated?Treating reflux induced asthma may be as simple as treating the reflux itself. All the usual treatment methods (visit http://www.infantrefluxdisease.com for more info) apply to this type of reflux and as previously stated, the asthma can usually be controlled by treating the reflux. Of course, because everyone is different, it's not always that simple for all kids and some could have stubborn cases that don't respond well to treatment.Roni MacLeanhttp://www.infantrefluxdisease.comRoni MacLean, founder of InfantRefluxDisease.com, started researching reflux and GERD shortly after her daughter was born with GERD in May of 2000. She has spent the years following her daughter's birth learning everything she could. MacLean felt the need to reach out and help others going through what they had been through by sharing all that she had learned. Early in 2001 she launched InfantRefluxDisease.com as an informational website to help guide other parents. MacLean's dedication to the GERD community continues to this day. She has written the highly acclaimed, Life on the Reflux Roller Coaster, published in 2004, which was the first book ever published entirely on this subject. She dedicates all her spare time to the website that started it all, InfantRefluxDisease.com, which has since grown into one of the best sources of information online.