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30Jun/100

The Kaizen of Goal Setting – Goal-Setting

The Kaizen of Goal Setting

There is an old way of goal setting and a new way of goal setting!The old way of goal-setting involved setting yor goals, preparing a list of sub-goals, and then carefully checking them off one after another (as and when they were being accomplished). Am I trying o pour cold water on the goal setting method many of us grw up on?Not necessarilyWhile I am not saying the step-by-step approach does not work, I am advocating a flexible-goal setting approach.The flexible goal-setting approach acknowledges the presence of chaos and unpredictability of our modern times, where change is rapid and conditions shift in an instant.What's more, a tiny weeny change nowadays has the potential to create major upsets and instability.Enter the flexible goal-setting system. And, this is how it operates.Set big-picture, life-enhancing goals with flexible sub-goals that you can adjust to fit in with shifting conditions. The simplest way of putting this into practice is to build into your goal-setting, daily incremental steps that aggregate into your vision. Add to this sub-goal A, sub-goal B, sub-goal C, maybe sub-goal D.Remember, each sub-goal must be flexible enough to respond adequately to the requirements of the shifting conidtions.You don't want to throw your hands in the air in desperation because your plans and goals have been derailed, do you?Well, the 'Kaizen of Goal Setting' is about knowing the difference between the old and the new, and applying it to your goal setting.Ke o agile edits and publishes In TheZone, an NLP focused ezine that coaches creating an abundant lifestyle. To stay current, Ke o agile accesses http://inthezone.port5.com/2daedge.htm where attains a competitive edge.

26Jun/100

Motivation and Goal Settings ?The to Do List – Goal-Setting

Motivation and Goal Settings ?The to Do List

What is it that you need to do in order to be successful in your endeavor? One way to find out is to write a daily "To do list". This "To do list" will supplement your goal settings. It will simplify yours steps towards achieving your long term goal(s).You can write your "To do list" while having breakfast or perhaps before going to bed the night before. TIP: Writing a list before you go to bed not only will appease your mind for a good night sleep but will also start your day with a purpose (this is the motivation part!)Example: The goal I will be working on for the next 3 weeks (it is said that it takes that long to change a habit, good or bad!), will be to regularly organize my home office (always a problem!).This is the list I would write the night before (keeping in mind my main goal)
Pick up dry cleaning
Renew house insurance
Phone Jim re: B-day party
Mail out monthly invoice
Archive file folder starting with letter A to C (if my goal would have been to lose a few pounds, I might have written go for a 20 min. walk or jog etc.)The more specific your daily list the greater you will achieve. Make it achievable not unreachable, thus the daily "To do list", to break down your goal into smaller steps. Keep it Simple yet Meaningful till you reach your goal.Always prioritize.To finalized my "To do list", I like to enumerate the task in priorities or by rationality. If I am going out I might as well do everything on my list that requires driving. And you guessed, the priority in this case, would be to archive my filing cabinet (this in any case would have to be done in order for this "To do list" to be successful). And if by the end of the day, you did not cross out everything on your list, don't beat yourself up! You might have wanted to do too many things in one day - Be flexible, adjust accordingly. Write it down for the following day until it's crossed out.This useful technique will motivate you to stay focused on your goal. You will also feel like you have achieved a part of your goal, you will be thrilled and proud. Trust me.Want more? Do you need a little motivation? Inspiration? A motivational quote will not only boost your energy but can also help you stay focused on your goals. Motivational quotes also have the power to rewrite negative thoughts. Motivational quote, tips, articles, recommendations, newsletter and more!Visit us at Motivational Central

22Jun/100

The Parable of the Jackrabbit: The Missing Key to Effective Goal Setting – Goal-Setting

The Parable of the Jackrabbit: The Missing Key to Effective Goal Setting

So you've got a goal, and you know someone who has already reached it? Maybe it is earning a certain degree, or opening a business and making it fly. Before you try to duplicate what others have done to attain what they have, be sure of one thing. Understand the Parable of the Jackdabbit:A man was on a journey and came to a field. In this field he observed a dog, jumping around, darting to and fro, and disappearing in the long, long grass each time he landed. The man stayed back, fearing that the dog had a terrible disease that caused him to jerk wildly and bark incessantly. Cautiously, he passed along side the field on the well-paved path; keeping an eye on the ravenous dog to be sure it did not harm him. Coming to the end of the field, suddenly the dog appeared in front of him, holding a jackrabbit in its jaws. Placidly, the dog glanced at the man, and walked away.This man was hungry. Thinking about the dog, he decided it would sure be nice if he could have a rabbit to eat, too. So he turned around, retraced his steps along the path for a time, and entered the grassy field. "Well, here I go," he said, and he began to jump and dart, growl and bark. Up and down, back and forth, trying to duplicate all of the crazy movements he had seen by the dog, believing this would somehow produce a rabbit. All day long he did this, and at the end of the day, he was still hungry, and very, very tired.Disappointed, he returned to the well-paved path. He said to himself, "This is a well-paved path; many people have traveled this way before. I guess I just need to stay on it, and eat whatever I find along the way. Chasing a rabbit just didn't work for me."What did the man do wrong? He acted as though he was chasing a rabbit, but there was no rabbit in sight. Isn't it interesting that not only did duplicating the dog NOT produce a rabbit, but it probably kept them very far away?If you want a rabbit, you may need to leave a well-paved path, but before you start jumping and barking, make sure you have your eyes FIXED TIGHT on a rabbit. Identify your dream, visualize it, write it down, make it real in your mind, get excited about it, and chase it by following the promptings that come to you from your inner voice. Trust your gut; it will lead you to the rabbit you have in mind. Others may look at you and the choices you make and they might even think you are crazy, like the dog. They just don't see your rabbit as you do.Based on the best-selling book, The Jackrabbit Factor: Why You Can. View flash presentation based on the book now at http://www.jackrabbitfactor.com.Leslie Householder is a wife and mother of six children. She is the founder of http://www.ThoughtsAlive.com and is the author of "The Jackrabbit Factor: Why You Can" and "Heavenly Help with Money Matters." She has been published in Mark Victor Hansen and Jack Canfield's Chicken Soup for the Latter-Day Saint Soul, and has been published online in ezine articles since 2002. Leslie is a certified facilitator for Bob Proctor's Life Success Programs, and she is also an independent motivational speaker and success coach.