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7Jun/100

Wahms, Dont Compare Yourself With Others! – Positive-Attitude

Wahms, Dont Compare Yourself With Others!

Wahms, do you constantly compare yourself with others and come up short?You know how it is...you feel like this wahm's website looks better than yours,
that wahm's direct sales business is more successful than yours,
and then there's that one wahm who is everywhere spitting out infoproducts,
seemingly in her sleep.Do you torture yourself like this?This is something I've been giving a lot of thought to lately.
Maybe it's because I had to take a long hiatus from my own business to
start a baby growing, or maybe it's because as women we just tend to compare
ourselves with other women and focus on our perceived inadequacies.
As wahms, we even tend to justify our negative thinking!Whatever the case, I hope I can help you avoid this problem with some
things that help me when my thoughts turn negative. First I'll talk about
why comparing yourself with others is a fruitless exercise, then give you
some positive steps to take to help you stop it!1) Comparing yourself to others is an incredible waste of energy.Here's why: We're all unique individuals with different talents, skills and abilities.One wahm may excel at technical aspects of web design while you can write great articles.
One wahm may be a great networker who is always finding JV opportunities while you can
optimize web pages with one hand, nursing a baby at the keyboard. One wahm may be a
real people person while you're great at testing and tracking your marketing efforts.Use your unique talents and personality to your benefit in your business. Keep honing
your skills and beefing up your weak points with learning, but don't expect your basic
personality to change! Celebrate your strong points.If you need to, treat yourself like a child. When you do something you're proud of in
your business day, say out loud: "Great job! I'm so proud of you!" Or put a cute little
sticker in your organizer, paint your toenails, drink something hot and yummy, whatever...
just give yourself some positive reinforcement.Let's face it...wahms need more energy to do all they must do, don't suck it up
with negative thinking!2) Comparing yourself with other wahms is unfair.Everyone also has different challenges. Are you pregnant? Have little babies or toddlers?
Several children? Chronic health problems? A special needs child? Are you a single wahm? A husband
that works too much? Caring for an elderly relative? Limited budget? See what I'm getting at here?Stop beating yourself up and acknowledge your challenges. We all deserve a pat on the
back for doing something to improve our financial standing whilst caring for house and home!Now, let's talk about some of the things you can do to stop comparing yourself with others.1) Decide whether this negative self talk is just moodiness/fatigue/morning sickness
or whatever, or if you really DO need a kick in the pants. Proceed accordingly.2) Acknowledge the challenges that you work around, mentioned above. Give yourself about
one minute to do this.3) Now get busy.
Get your notebook (the one you keep within reach at all times when those great ideas
come to your mind) and make sure you've completed your "Daily Activity Standard"
(those activities that pay you that must be done daily). If so, spend 15 minutes
working on that project you've put into bite sized pieces.Finally, remember that appreciation attracts prosperity, and thoughts of lack and
"woe is me" only repel it. And don't waste any more time comparing yourself with other wahms!Carrie Lauth publishes a free "no fluff" ezine full of helpful information for work at home Moms.
Get your free copy plus free subscriber goodies at http://www.business-moms-expo.com/newsletter.html

29Apr/100

Focus On Your Goals Without Envying Others – Goal-Setting

Focus On Your Goals Without Envying Others

Many of us waste too much time envying others instead of getting on with our own goals and dreams. This is stupid to put it mildly.For a start, we would probably not envy others if we knew what their lives were really like.Many young men envied and still envy Evis Presley but who wants to die sad, disillusioned and divorced at the age of 42?Billy Connolly, the great Scottish comedian who now lives in California, tells an amusing story about misguided envy:In World War I two men were squatting side by side over the only toilet available. This was a ditch in the ground full of sewage.One of the men was constipated and had been there a long time.His knees were painful from squatting down for so long and he had also developed back ache.The unconstipated man squatted there for about one minute and then there were three loud splashes.The constipated man said: "You're so lucky".The unconstipated man replied:"I'm not so lucky. That was my knife, fork and spoon."The famous celebrities that we all admire and envy often lead miserable lives when they are not actually performing. Elvis was one celebrity who only felt alive when he was on stage.Even if all celebrities lived amazingly happy lives both on and off stage, we are still wasting our time envying them.Instead of envying others and focusing on their talents, why not spend time discovering our own abilities and making the most of these? Let's focus on what we can achieve with whatever talents we have.These talents may well be far greater than we think. In fact, we probably need to focus on just one of them and develop that thoroughly before we move on to any thing else. Otherwise we will end up as the proverbial jack of all trades and master of none.By focusing on one talent or one opportunity at a time and learning as much as we can and developing all the skills necessary to succeed in this area, we could well be astounded at the results we achieve. If, however, we chase after two rabbits instead of one, we may well end up with none.When I first started studying the martial arts, I attended a Kung Fu class in the morning and a Shotokan Karate class in the afternoon. My Karate instructors told me to focus on Karate. If I didn't I would end up chasing two rabbits instead of one and would fail at both. They were right. I did not well at either style and eventually moved on to Taekwondo where I finally achieved my first black belt.In business, many of us and especially me, chase after one opportunity after another or we read one course after another without actually following through on anything. We are then surprised that we are in debt and no further up the ladder to success.To sum up, focus on your own potential and not the achievements of others and then focus on just one talent or opportunity of your own until you see some kind of a result.About the authorJohn Watson is an award winning teacher and martial arts instructor. He has recently written two books about achieving your goals and dreams.They can both be found on his website http://www.motivationtoday.com along with a daily motivational message.The title of the first book is "36 Laws To Ignite Your Inner Power And Realize Your Dreams Now! - Acronyms, Stories, And Pictures...Easy To Remember And Use Everyday To Grab Your Life And Soar With The Eagles"The book can be found at this URLhttp://www.motivationtoday.com/36_laws.phpThe book uses acronyms, stories and pictures to help readers remember 36 laws that can gradually transform your life if you apply them.Ezine editors / Site owners.
Feel free to reprint this article in its entirety in your ezine or on your site as long as you leave all links in place, do not modify the content and include my resource box as listed above.

3Apr/100

Sharing Our Creative Work with Others

Sharing Our Creative Work with Others

In my "Roadblocks to Creativity" e-course, I ask the question:"What's your first thought if someone hesitates before giving you their opinion about your creative project?"One artist wrote: "When some one hesitates before giving their opinion of my work, I think it is going to be negative; I recently showed some work to my boss and her criticism was so harsh that I now won't show her anything, but the worse part is--it made me even more conscious of showing my work to others as well. She was going through some hard stuff at the time, so my timing was way off.I now will show my work if it is something I am really sure of----or to someone that isn't so harsh. When showing some one else my work--if I get a negative response I take it as some thing against me personally. Not too smart."I replied to this person:"It's too bad that you had such a negative experience when you showed your work to your boss. It's great that you recognize that she was having a bad day, and that her response had more to do with that than the value of your work. But I hear some distorted thinking that now you can NEVER show her anything ("all or nothing" is a prime example of distorted thinking).I think you're absolutely wise to protect your fragile creative projects as they're being brought into the world. There are certain stages of a project when you really should choose very carefully who you share them with."This correspondence got me thinking about the fragility and sensitivity of the artist soul, the seeming insensitivity of the "real world" and how to bridge the two.Two of my creativity heroes, Julia Cameron and SARK, each have much to say on the subject.Julia Cameron, in the chapter of The Artist's Way titled "Week 12: Recovering a Sense of Faith", describes "Wet Blankets" as those people in our lives who dampen our creative spirit. She suggests that we "move silently among doubters", and that we actually craft lists of who will nourish and support us and thosewho are sure to act as "Wet Blankets". Then it's up to us to protect our creative dreams by choosing carefully who to share them with.SARK, in the chapter of Make Your Creative Dreams Real titled "Fabulous Fifth Month: Creative Dreams Support Systems", advises us to be proactive and that we teach our friends and family how best to support us in our creative work. She gives concrete suggestions about what to say and what to ask for. She also gives guidelines for looking outside your regular circle of family and friends and forming a "creative dream team" with other artists for the specific purpose of nurturing each other's creativity.Julia Cameron also points out that a common self-sabotage mechanism can be running straight to a "Wet Blanket" when we've got something exciting (therefore scary) going on. I've done this myself.It happens when one of my creative dreams is taking form and shape. This is when I get that feeling of being connected to the Universe, of receiving "divine" inspiration, of really being onto something that feels right for me AND in service to the world at the same time. It's exciting and it's also very scary.I can take many paths at this point. One path that I sometimes choose is to immediately seek validation, reassurance and support. It's a lifelong habit of not quite trusting myself (and, really, not quite trusting the Universe, which is very silly of me!), and of needing something outside of myself to tell me it's ok (and that I'm ok).I remember once when I was feeling excited, scared and on the verge of something amazing. I immediately reached for the phone, didn't choose carefully, and opened myself to feedback without requesting the specific type of feedback I was after.When I was told the project wasn't ready, that I needed to do more research, that I shouldn't rush into it and that "this type of thing" hadn't proven to be successful for others, I was crushed and devastated (exactly what that self-sabotaging part of me wanted).Luckily I am VERY stubborn and defiant (not always my best qualities, but in this situation they actually worked FOR me), and after a couple of days of licking my wounds I was able to build up my hope and faith in the project again, regardless of what that person said.That project did see the light, and it is bringing success. It feels right for me AND it's serving the world.Here are some steps to consider BEFORE reaching out and sharing your creative work and dreams ? I'll be keeping these in mind as well!1. Choose carefully. Think about people you've shared with in the past and what kind of responses you got. Think about how it felt to have the conversation and how you felt afterwards ? did you feel like you couldn't wait to get back to creating something else or did you feel like hanging it up for good? If it's someone you've never shared your creative work before, imagine having the conversation and what response you might get. Choose the person who will build you up, not tear you down.2. Consider the timing. The less formed the idea, the more "fragile" it is and the more important it is be supported in a non-judgmental and creativity-enhancing way. Are you truly ready to let someone into the process or would it be better to keep it to yourself for a while longer? Be very honest with yourself about this. Get still and quiet and listen closely for the truth when it comes.3. What do you want? Again, think carefully about this and be honest. Do you want support and validation so that you can be re-fueled in your excitement of the project? Do you want a sounding board so that you can hear yourself think (talking to someone else can be a GREAT idea generator)? Or do you want to invite constructive criticism and suggestions for making the work better?4. Ask for what you want! The other person can't read your mind and depending on their line of work and their personality type they may instinctively want to give advice, make suggestions or look for possible reasons why something might not work.Many wonderful creative sparks have been extinguished by conversations that never should have happened. Don't let yours be snuffed out!