Natural Alternatives vs. Prescription Drugs
Natural Alternatives vs. Prescription Drugs
Natural Alternatives: A growing phenomenon across this world which is a very diverse concept yet very divine and instrumental in healing health diseases. It might be thought as any health care which is not a part of the mainstream medical establishment. Despite the tremendous disparity in philosophy, organization, practice, and origins of the myriad types of alternative medicine, the growing acceptance and use of these therapies is part of a single cultural phenomenon. It is also an extremely dangerous and pretty costly too.Firstly let me deal with the critical differences between mainstream medicine and alternative medicine. And why the latter is cause for concern. In short, prescription drugs are a scientific endeavor, and alternative medicine is not.
We know that alternative medicine (Natural Alternative) was being used in ancient times long before conventional medicine came into the scene. Mainstream medicine is finally taking note of the herbal industry.More and more people are taking note of herbal therapies to treat various kinds of ailments in place of mainstream medicine. Herbal supplements are a type of dietary supplement that contain herbs, either singly or in mixtures. An herb (also called a botanical) is a plant or plant part used for its scent, flavor, and/or therapeutic properties. It is interesting to note that there were not so many mortal pestilence diseases in those days. What has caused this never-ending increase of deadly diseases that is inflicting such havoc on the body today?If conventional medicine was the answer to these diseases, why have they increased, and why are so many people dying from these devastating illnesses? And why do so many people seem to be convinced that alternative medicine made by God do not have healing virtues as the conventional medicine made by man?Why is information about cures by alternative medicine often suppressed even though conventional medicine very often interferes with the natural process of healing?People are so coerced to use conventional medicine that they refuse to even give alternative medicine a chance because advertisements have such great influence when heard often enough, that the public is convinced. Have you ever noticed the way conventional medicines are advertised? It seems apparent that every effort is made to highlight the possible negative effects.Next what comes into the scene is complementary medicine, another treatment which is used along with conventional medicine to affect a cure. However, not all complementary medicine must be used with conventional medicine to be effective.For example: When the word "cholesterol" comes to mind some of us may think of it as deadly. The truth about cholesterol is that it isn't deadly at all, it's a vital substance. Cholesterol is actually a very important part of our bodies because it's used to form cell membranes and is needed for other functions in our bodies.However, it's when there are excessive levels of cholesterol in the blood that cholesterol can become dangerous.There are different ways one can develop high cholesterol. Your body, mainly the liver, can produce too much cholesterol and a poor diet will almost always do it. You MUST follow a strict, permanent, and healthy lifestyle to take control of your cholesterol.This includes:1) Getting more active.2) Eating foods that are low in cholesterol.3) Maintaining a diet rich in soluble fiber.There are also many natural alternatives that can be used to compliment a healthy lifestyle. Lecithin, which is a natural substance derived from the soybean, is one of the most effective supplements available to lower cholesterol.What just hovers onto my mind is why most people don't try natural remedies. Very often a simple massage is the answer to a problem. I personally have not had a headache for many years. There was a time when I was headache-prone, and got into the habit of using synthetic medicines to ease the pain, but after I decided to try natural treatments and medicines, I changed my diet from eating 'junk' foods and tried to stop using those synthetic headache remedies. Now they are virtually no more a part of my life.I have helped many, many persons to be rid of a headache by just simply giving them a massage as mentioned above. Many had headaches lingering for days, and after about 20 minutes of massage, they miraculously stopped.Think of the thousands of persons who might have been alive today if only they had known, and had been encouraged, to use certain natural remedies to be healed.It is not the intention of this article to condemn the use of conventional medicine, like prescription drugs. There have been countless such cases where, without the administration of conventional medicine, many persons would not have survived.However, it is my hope that conventional medicine in the field of drugs will one day give way to alternative medicine, and conventional medicine will retain its place in the field of surgery and other traumatic conditions where it cannot be replaced. Natural alternatives are not only much safer than using prescription drugs but also a lot cheaper.Chris Read is an associated editor to the website http://www.hateweight.com, "The Weight Loss Portal". Hateweight is committed to provide visitors with complete information on weight loss, obesity, healthy recipes, obesity diseases, latest news, personal views, articles and online community board on weight loss related topics. Your feedback & comments will be highly appreciated at chrisread001@gmail.com
How To Lower Cholesterol Without Prescription Drugs
How To Lower Cholesterol Without Prescription Drugs
Don't accept that prescription just yet. In most cases it's
possible to take control of your cholesterol naturally,
without the use of prescription drugs. First, you need to
understand some facts on cholesterol.When the word "cholesterol" comes to mind some of us may
think of it as deadly. The truth about cholesterol is that
it isn't deadly at all, it's a vital substance.Cholesterol is actually a very important part of our bodies
because it's used to form cell membranes and is needed for
other functions in our bodies. However, it's when there are
excessive levels of cholesterol in the blood that cholesterol
can become dangerous.This is known as hypercholesterolemia or "high cholesterol."
There are many risk factors involved in having high
cholesterol. These risks shouldn't be taken lightly as high
levels of cholesterol greatly increase the risk of stroke,
atherosclerosis, and coronary heart disease.There are different ways you can develop high cholesterol.
Your body, mainly the liver, can produce too much cholesterol
and a poor diet will almost always do it. You MUST take on
permanent, healthy lifestyle changes to take control of your
cholesterol. This includes:1) Becoming more active. Physical activity plays an important
role in reducing and maintaining healthy cholesterol levels.
Just 30 minutes per day can have a positive impact.2) Eating foods that are low in saturated fat and cholesterol.3) Maintaining a diet rich in soluble fiber. Soluble fiber
binds with cholesterol in the intestine and takes it out of
the body.There are also many natural alternatives that can be used to
compliment a healthy lifestyle. In most situations, you can
reduce high cholesterol without the use of a statin drug which
is a prescription strength cholesterol lowering medication.Statin medications work by interfering with an enzyme that is
necessary for the body to manufacture cholesterol. However there can be some serious side effects when using statin medications ranging from mild to very serious.Before making the decision to start statin therapy, you may
want to consider trying natural alternatives first. Natural
alternatives are not only much safer than using prescription
drugs but also a lot cheaper. Some natural alternatives may even be as effective as using a statin.At the age of 27, Frank Mangano is an author, researcher and
dedicates his life to finding solutions for people. Frank is
the author of The 60 Day Prescription Free Cholesterol Cure
available at: How To Lower Cholesterol
Organic Bedding and Organic Mattresses by Prescription Only?
Organic Bedding and Organic Mattresses by Prescription Only?
Effective January 1, 2005, California law requires all mattresses contain chemical based fire retardancy for "public safety". This law may become national within a year, and is under consideration by the Consumer Products Safety Commission. California residents can buy chemical-free organic mattresses with a letter or prescription from a doctor, which can be mailed or faxed to at time of purchase. Unfortunately, this legislation may eventually extend to organic bedding and organic clothing.The primary chemicals required to meet state and federal flammability guidelines include Boric Acid (which effectively kills roaches), PBDE's, Formaldehyde, Decabromodiphenyl Oxide, Melamine, Zinc Borate, Vinylidiene Chloride, and Antimony Trioxide.Up to 1 1/2 pounds of these deadly chemicals saturate just the surface of a larger size mattress!It's not that legislators aren't aware of the toxicity and health risks of these chemicals. The law grudgingly nods to purchasing organic mattresses by prescription only. Imagine having to pay a doctors visit just to purchase organic bedding and clothing as well. For those with health insurance, an inconvenience. For those without health insurance, a potentially devastating and insurmountable health menace.Your family spends 8 hours every day lying prone on mattresses, and will steadily inhale these toxins for years. This is being mandated by law regardless of scientific proof that these chemicals are highly carcinogenic, cause high prenatal mortality, birth defects, reduced fertility, plus liver, kidney, brain and heart damage. Americans with allergies, asthma and multiple chemical sensitivities, are keenly at risk. Infants are notoriously vulnerable to Boric Acid poisoning.The authors of the legislation have good intentions, and expect to save 300 lives every year from mattress-ignited fires. Over 40 years, this law could harm more than 100 million people as a direct result of chemical saturation.Organic bedding with wool fill and organic mattresses, naturally meet and exceed fire retardant standards in all cases, but will never contain a dram of toxic chemical inputs.If this law becomes national, doctors will hopefully suffer an epidemic of writers cramp, and judging from their strenuous opposition to this legislation, will be more than happy to continue writing prescriptions for safe, healthy organic mattresses, and if necessary, organic bedding and clothing as well.Susan Fullen-Yurek of Kushtush.com Organics, http://www.kushtush.com, is an online retailer of organic bedding and organic cotton products.